Beginner level class.
Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow.
The focus of this class is hips & hamstrings, in an effort to work into full supported splits.
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Alexa • 2y ago
Thank you so much! Absolutely magical flow
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Cheryl • 2y ago
So good
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Ida • 3y ago
This was an absolute bliss ❤ i love all your creative transitions and flows.
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