Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Gentle Manipura Chakra
5.0
|
26 min
|
2 comments
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Beginner level class. This gentle flow works with subtle core activations and twists to balance the third chakra.
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G
Gabriella • 2y ago
Practice at the morning ❤️
E
Elina • 2y ago
Lovely as always!
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