Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
King Dancer Prep Yinyasa
5.0
|
82 min
|
2 comments
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Beginner/Moderate level class. Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow. This class works on opening the chest, shoulders and hips, while gently activating the legs
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S
Skylar • 2y ago
Incredibly opening!
M
M • 3y ago
Feel the exercise so good! My heart is full 🤗
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