Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Gentle Sahasrara Chakra
5.0
|
24 min
|
1 comment
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Beginner level class. In this sequence we work into the Crown Chakra through a gentle full body experience.
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Nick • 2y ago
My shoulders, glutes & back are so sore from bmx. I needed a nice chill mix to get going. Thank you!
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