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Kayla NielsenKayla Nielsen
/Beginner/Moderate
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Good Night

4.8|28 min|14 comments
Beginner/Moderate level class. This is a great way to wind down from a long day. It's also just a great way to get into the body with slower, intentional movement designed for introspection & deep breaths.


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Cheryl 18d ago
So yummy. Just what I needed😘
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Alba 24d ago
Very nice to wind down :)
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Daniela 2mo ago
Loved it, thank you Kayla. ❤️
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Georgia 2mo ago
Haven’t been on my mat in so long, what a comforting reintroduction. Thank you 😊
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Paulina 4mo ago
Beautiful and gentle practice. Exactly what my body needed tonight. Thank you.

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