Intermediate/Advanced level class.
This class gets deeply into the side body, including some hip & twist work.
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R
Rebekah • 17d ago
Love this class so much. Thanks!
R
Rebekah • 2mo ago
This class feels so good. I just love the standing figure 4 twist variation, the side plank variations with figure 4 and eagle and the final twists. ❤️❤️❤️❤️❤️
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