Intermediate/Advanced level class.
We love working into the hips and heart!
Two areas that can heavily influence the deepening of one another. ...more
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Giusy • 1y ago
Fantastic
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Chezney • 1y ago
So fluid- thank you!
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Susie • 1y ago
Such an intimating pose for me but you made it less stressful and fun!
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Nick • 2y ago
I needed this so much. Thank you!
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Raysa • 2y ago
Soo happy with the progress, after many times doing this flow today I was able to get very close without the strap on my right side. Moments like this proved that discipline, consistency and being patience does pay off. 🙏
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