Intermediate/Advanced level class.
This class was filmed on Zoom for a live version.
This sequence gets deeply into the hamstrings to prepare for kicking into handstand.
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Susie • 1y ago
Oh my gosh that was so fun!!
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Jordan • 2y ago
Super helpful drills for strengthening and perfecting the handstand
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Jordan • 2y ago
What an amazing class!
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Carla • 2y ago
This is the best Handstand class I ever took! Love this approach 😍
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Nick • 3y ago
Continuing with the theme of compression. I already knew it was going to be fire because I joined you on zoom for it. Stoked you uploaded this here. Thank you!
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