Intermediate level class.
This quick, hip-opening Vinyasa works into the peak posture of Half Moon Pose.
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J
Jessi • 4mo ago
Really loved that for the hips and creativity! Thank you so much!
F
Fanni • 4mo ago
Ohhhh I LOVED this flow ! Im a bit rusty and tight after a break so this flow felt so yammi and creative ✨🌼 Not only a hip opening class but heart, side body and shoulders feel renewed ❤️ Loved the sneaky balancing poses aswell as the no hands mobility for hips 🫶🏽
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