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Juice & Toya Juice & Toya
/Start Now! Bodyweight

WEEK 2 DAY 5 [Bodyweight Set Challenge]

4.9|45 min|38 comments
Welcome to the first drop set challenge! This workout is done as a 10-1 descending ladder (you will do 10 reps of each exercise, then 9,8,7 and so forth down to 1 of each). Check the descriptions for modifications. This workout can take up to 45 minutes depending on your strength and endurance levels. Challenge yourself with this workout to close out the week. Drop a message and let us know how you did!


Katlyn 4w ago
Love love love
Andy 2mo ago
I didn’t think I would be able to finish this, but was amazed that I did. It wasn’t easy but knowing each set was less kept me in it!!!
Easton 3mo ago
NICE!! Love that
Tameka 6mo ago
❤️ it! 💯💪🏾
Astrid 9mo ago
I am proud of myself for pushing through this workout, it was tough!

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WEEK 1 DAY 1 (Full Body Strength)