Follow along with us for a 10 minute ab workout that is great for building strength and defining your core muscles. All you need it a yoga mat or soft surface to effectively do this workout. We have modifications available fo...more
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Josie • 7mo ago
Great way to finish the week. Core is getting stronger 💪🏾💪🏾
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Sophiatey • 1y ago
Finish the day 4 & 5 at day 7
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Shan • 2y ago
This one will be on regular rotation from her on in
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Marcela • 2y ago
Love this format! I can follow the modification or push for the original and test my strength. Thanks!
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