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Juice & Toya Juice & Toya
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WEEK 2 DAY 2 [Full Body HIIT]

4.9|30 min|35 comments
Tri Circuit: - Step & squat 3 x 12 - Press jacks 3 x 20 - Flutter kicks 3 x 30 sec Tri Circuit: - A-skip 3 x 30 sec - Alternating renegade row 3 x 24 - Seated knee tucks 3 x 20 Tri Circuit: - Side shuffle 3 x 20 - Shifting plank 3 x 15 - Russian twist (feet down) 3 x 30 sec


Community

A
Andy 2mo ago
Great HIIT workout
L
Laura 5mo ago
Brilliant really sweating after that good workout
M
Melvin 8mo ago
Awsome
A
Astrid 9mo ago
Those flutter kicks and those sit ups were hard!
A
Astrid 10mo ago
That was hard! Those flutter kicks!

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