This 20 minute no repeat tempo-hiit workout will work your entire body, and get your heart rate up! This workout can be done whether you have equipment or not. If you have access to dumbbells, you will follow Toya. If you ar...more
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Laura • 2mo ago
Great work out feel amazing after that I did bodyweight
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Sarai • 2mo ago
Loved the workout!! Easy to follow and makes you sweat 🥵. kudos from Australia!!
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