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Juice & Toya Juice & Toya
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WEEK 6 DAY 4 PT. 2 [10 Minute Lower Body Stretch]

5.0|10 min
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This is a 10 minute lower body stretch. We will focus on opening up the muscles of the lower body- primarily the hips, hamstrings and quads, while also getting in some mobility work as well. Feel free to repeat this as neede... more

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