Day 39 - 40 Days of Fitness

Day 39 3 Move Countdown: 10 T-Pushups 100 Jump Rope Swings 20 Lateral Mt.Climbers That’s one round – next round complete: 9 T-Pushups 90 Jumping Jacks 18 Lateral Mt. Climbers Repeat this pattern subtracting -1 -10 -20 reps from each pattern until you hit zero reps and a total of 10 rounds.