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Jeremy ScottJeremy Scott
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Day 3 - 40 Days of Fitness

4.9|40 min|44 comments
Day 3 60-15 Mobility Flow: Inchworms Seal Jacks Spiderman Steps T-Spine Openers Squat to Stand X 4 total cycles


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E
Eric 1y ago
Needed that!
J
Jamie 1y ago
Great flow
A
Alvin 1y ago
Good flow. Managed to work up a sweat too!
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Yvonne 1y ago
Ohhhhh, I sooo needed that!!!
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Erin 1y ago
The stretch feels so good

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