Name: Playbook - Jeremy Scott - Day 29 - 40 Days of Fitness
Uploaded: 2024-04-18T19:45:55.134Z
Duration: 50 min
Description: Day 29 - 40 Days of Fitness

Jeff Ryan

Felt amazing!!! I really needed that today

Theresa Smith

How can that little blue roller be so painful?

John

Felt great after the run on Saturday.  Have been much more consistent with putting this in 3-4 days a week and what a difference.

Kevin

Finally feeling better. Went back and did the day 27 day workout today. Was sneaky spicy 🥵🙌🏼💪🏼

Adam Livesay

Caleb

Always hurts but always feels good when I am done!

Kerry

Delwyn

Ouch but feels so good when a knot releases/melts.

Tracy

Day 29 - 40 Days of Fitness

Hi Jeremy and team!
I just signed up, excited to get started. When i watch a ‘start here’ or ‘introduction’ video and i go to exit the screen, I’m being asked if my workout is complete. I hate to start off wrong, am i missing something here? i don’t want the app saying i complete 10 workouts today when i’m just trying to figure out the app. Thanks 
Ben B

Benjamin

40 Days of Fitness Welcome

Tony

Jacinto

Looking forward to this challenge! Go #40days💪🏼

colleen

Intro - 40 Days of Fitness

Luis

Ryan

Day 1 - 40 Days of Fitness

32 min. 30lbs for 10-5 reps, 40 lbs for 5-1 reps

Added in some crunches but other than it was great!

Day 2 - 40 Days of Fitness

Eric

Jamie Mercury

Good flow. Managed to work up a sweat too!

Alvin

Day 3 - 40 Days of Fitness

Another great session to start my week off... not going to lie but my legs were still hurting from the first few sessions...🤢🤢

Anthony

Man, brutal … but feel great afterward! Can’t believe how hard these end up being hah

Jeremy

Alejandro

Day 4 - 40 Days of Fitness

Great workout. 20 lb dumbbells smoked me.

Justin

Awesome workout!! Push-ups we’re a killer

Doug S

Push-ups are no joke! Really targeted pinky side grip strength weakness with the supinated rows as well!

Day 5 - 40 Days of Fitness

Yvonne

Week 1 done. This weekend in particular is very very busy for me. Good reminder to keep focused. I’m feeling better already after week one since tracking my calories.

Kimm

Day 5 of 40 Goals Check In

Jumping around with my workouts because i started on a Wednesday 🤷‍♂️🤪 but had a good mobility session this morning followed by a round of golf... 👍👍

Excellent. I do the foam rolling you are talking about but not so much the lats. Will move into those. 
Thank you   Will start doing the sink stretches.

Day 29 - 40 Days of Fitness

Community

More workouts from Jeremy Scott