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Jeremy ScottJeremy Scott
/40 Days - Challenge
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Day 10 - 40 Days of Fitness

5.0|50 min|29 comments
Day 10 60-15 Mobility Flow: Elevated Pigeon Stretch Band Shoulder Flossing Hamstring Flossing Hip Openers Yoga Pushup Flow


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Jonathan 1y ago
Loving this work!
C
Colin 1y ago
Needed this mobility! Feeling great!
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DIlraj 1y ago
Loved the stretching
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Adam 1y ago
This mobility workout was much needed! 🙌🏼
J
John 1y ago
How can 20 minutes of mobility be that painful ? 😣 Shaking like a leaf!! Good stuff

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