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Jeremy ScottJeremy Scott
/40 Days - Challenge
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Day 25 of 40 Sleep Check In

5.0|5 min|10 comments
Weekly Check In


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Delwyn 1y ago
great tips!!🙂
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Kimm 1y ago
Always good tips. Thanks. I generally get 7-8 hrs in a night. Not drinking at much alcohol during this 40 day challenge has 100% helped with sleep. It’s crazy how much worse I sleep when I drink.
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Adam 1y ago
I’ve been focusing on sleep more and more. Taking magnesium daily and using Beam from time to time. Definitely feel a difference!
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Tracy 1y ago
I don’t let many things or people interrupt the time info to sleep. If I could stay asleep all night, I’d be on cloud 9.
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Kevin 1y ago
Thankfully, I sleep like a rock 🪨 most nights. I have a few bad nights a week but overall pretty decent sleeper. Melissa and I are usually in bed at 9am and up at 5. Beam helps on those days were I just do not feel tired. 😴

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