Name: Playbook - Jeremy Scott - Day 27 - 40 Days of Fitness
Uploaded: 2024-04-18T19:45:55.123Z
Duration: 50 min
Description: Day 27 - 40 Days of Fitness

This was hard. I had to modify.  I do not have the coordination for jump rope. I did regular mountain Climbers also. 35:57. I was glad to get through it.

Jeff Ryan

Tougher than it looks
Coming back of almost two weeks of not doing any exercise
31 min

Jacinto

Definitely had some pauses, but I completed all 5 rounds. Great workout!

Bryan Dunning

Alvin

Sir lol this was hellish. Mind warfare today. Got it done though

Kyle Jonas 

THE HARDEST workout so far. Sweating like a pig. Great workout

Adam

That was humbling. Those squat to stands are 🌶️

John

That was a burner of a workout! The heart is pumping!!

Brock

Don’t judge, I am wearing the same clothes that I wore back from Charleston yesterday after the run. Came home went to bed, slept 12 hours, got up to knock this out. It’s our make up workout from yesterday. That was brutal with a strained calf muscle.

Kevin

Delwyn

After a 9 hour car ride yesterday  and battling a cold, Inused today as a mobility day + active recovery day 🙌🏼

Adam Livesay

Good one today! Lateral lunges aren’t fun. 18:05

Derek

Where do I start? I think Jeremy wanted to kill me today 💀! But in the end I was moving so much better. I did 4 push-ups (not on knees) on the 3rd round of inchworms. I am so happy with my push-up progress. Workout took me 54 min! So glad to get it in today.

Kimm

Was not mentally prepared for that one! 32 minutes

Robert Powers

Sarah Miron

Kenin

Pushed myself and got in 40 minutes of total work. That was a burner!!

Gabie

Took exactly 30 mins. Huge sweat. Great start to the day!

Benjamin

Those lateral mt climbers were 🥵. Great BW WO 💪 Feeling good ✌️

Guillermo

Liked this workout! Tough after 30 mile bike but I got through it. Relieved some of my muscles too.

Margaret Kalamaras

Definitely sweatier than I expected this to be. Felt good to get some nice mobility in

Caleb

This one will sneak up on you!! Great sweat

Tony

Day 27 

Bodyweight Flows: 
100 Jump Rope
10 Inchworms with Pushup
50 Lateral Mt. Climbers
10 Squat to Stand with Reach

x 5 total cycles

Day 27 - 40 Days of Fitness

Hi Jeremy and team!
I just signed up, excited to get started. When i watch a ‘start here’ or ‘introduction’ video and i go to exit the screen, I’m being asked if my workout is complete. I hate to start off wrong, am i missing something here? i don’t want the app saying i complete 10 workouts today when i’m just trying to figure out the app. Thanks 
Ben B

Kerry

40 Days of Fitness Welcome

Looking forward to this challenge! Go #40days💪🏼

colleen

Intro - 40 Days of Fitness

Luis

Ryan

Day 1 - 40 Days of Fitness

32 min. 30lbs for 10-5 reps, 40 lbs for 5-1 reps

Added in some crunches but other than it was great!

Day 2 - 40 Days of Fitness

Eric

Jamie Mercury

Good flow. Managed to work up a sweat too!

Day 3 - 40 Days of Fitness

Another great session to start my week off... not going to lie but my legs were still hurting from the first few sessions...🤢🤢

Anthony

Man, brutal … but feel great afterward! Can’t believe how hard these end up being hah

Jeremy

Alejandro

Day 4 - 40 Days of Fitness

Great workout. 20 lb dumbbells smoked me.

Justin

Awesome workout!! Push-ups we’re a killer

Doug S

Push-ups are no joke! Really targeted pinky side grip strength weakness with the supinated rows as well!

Day 5 - 40 Days of Fitness

Yvonne

Week 1 done. This weekend in particular is very very busy for me. Good reminder to keep focused. I’m feeling better already after week one since tracking my calories.

Day 5 of 40 Goals Check In

Jumping around with my workouts because i started on a Wednesday 🤷‍♂️🤪 but had a good mobility session this morning followed by a round of golf... 👍👍

Excellent. I do the foam rolling you are talking about but not so much the lats. Will move into those. 
Thank you   Will start doing the sink stretches.

Day 27 - 40 Days of Fitness

Community

More workouts from Jeremy Scott