profile picture
Jeremy ScottJeremy Scott
/40 Days - Challenge
Profile image

Day 34 - 40 Days of Fitness

5.0|50 min|22 comments
Day 34 Upper Body Flow: 60 seconds ON / 30 seconds OFF Half Kneeling DB Curl Press 1.5 Pushups Seated DB Alternating Curls DB Skill Crushers DB Bent Rows DB Drop Exchanges That’s one cycle the goal is to run through 4 total cycles.


Community

A
Alvin 1y ago
Nice workout!
J
Jeff 1y ago
I liked this workout. A good full body session.
J
Jacinto 1y ago
Done! 25s, 30s, 40s
K
Kathleen 1y ago
The struggle was real with push-ups 😂
C
Carles 1y ago
🥵🥵🥵 spicy! 🔥

More workouts from Jeremy Scott

40 Days of Fitness Welcome
5.0
14