profile picture
Jeremy ScottJeremy Scott
/40 Days - Challenge
Profile image

Day 12 - 40 Days of Fitness

5.0|50 min|27 comments
Day 12 Every Other Minute on the Minute for 30 minutes – workout 1 minute rest 1 minute: DB Curl Press Extension DB Goblet Squat 1.5 Pushups DB Alternate Rows DB Walking Lunges


Community

M
Michael 1y ago
So fun it shouldn’t be legal
A
Alvin 1y ago
Good workout. Used a 20kg bar instead for the curl extension. 20kg for squat, 15kg pair for alternate rows and lunges. Nice one 👏🏼
F
Faun 1y ago
This one snuck up on me! The curl to press, rows and push-up combo was a killer! 🔥
C
colleen 1y ago
This was spicy! Love the timed workouts especially EOMOM’s 🤩💪🏼
T
Tony 1y ago
Got 🌶️🌶️🌶️🎲🎲🎲 after the 2nd round! Good way to start the day

More workouts from Jeremy Scott

40 Days of Fitness Welcome
5.0
14