profile picture
Jeremy ScottJeremy Scott
/40 Days - Challenge
Profile image

Day 10 of 40 Weekly Mobility Check In

5.0|5 min|10 comments
Weekly Check In


Community

C
Colin 7d ago
I started taking fitness seriously 3 years ago, I am 35 years old now and having a mobility routine has been the biggest game changer, without a doubt. It is the ultimate “do the work now, get paid years down the line” activity. I will be doing it regularly for the rest of my life 😁!
T
Tony 8d ago
Great!!!
T
Tony 8d ago
Great encouragement
K
Kimm 9d ago
Great encouragement! Really liked todays especially after my hike. 😁
K
Kevin 9d ago
Since the first program we have been making much more of an effort to foam roll and stretch often. Big improvement

More workouts from Jeremy Scott

40 Days of Fitness Welcome
5.0
14