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Erin KilleenErin Killeen
/Transform 3.0

W8/D1 LEGS (Hamstring Focused)

4.9|60ย min|1 comment
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Hamstring Focused) - Barbell Deadlift - Barbell Hip Thrust - Barbell RDL - Single Leg Dumbbell RDL - Machine Seated Leg Curl - Cable Single Leg Kickback - Abduction Machine


Community

C
Carrie โ€ข 2y ago
๐Ÿ”ฅ๐Ÿ”ฅ great workout today

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