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Erin KilleenErin Killeen
/Transform 3.0

W2/D3 LEGS (Quad Focused)

4.9|60 min|19 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Barbell Hip Thrust - Smith Machine Reverse Lunge - Dumbbell Goblet Squat - Leg Extension - Abduction Machine - Rounded Back Extensions


Community

A
Ashlee 9mo ago
Yep I’m crying
J
Jillian 10mo ago
great pump!!
T
Timberlen 1y ago
Buuurrrnnn
A
Alyssa 1y ago
Tough to get through
C
Carly 1y ago
i’m legit walking out of todays session stumbling holy shittttttt

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