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Erin KilleenErin Killeen
/Transform 3.0

W7/D3 LEGS (Quad Focused)

4.9|60ย min|2 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Single Leg Press - Barbell Hip Thrust 1 1/4 Rep - Dumbbell Bulgarian Split Squat - Dumbbell Sumo Squat Superset - Cable Single Leg Kickback - Cable Abduction


Community

J
Jillian โ€ข 9mo ago
LOVE LOVE LOVE ๐Ÿ˜ฎโ€๐Ÿ’จ
S
Selena โ€ข 1y ago
MY LEGS ARE SHAKING๐Ÿฅต๐Ÿฅต

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