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Erin KilleenErin Killeen
/Transform 3.0

W3/D2 UPPER BODY (Shoulders & Arms)

5.0|60 min|5 comments
Gym
Strength
Upper Body
Arms
Bodybuilding
All Levels
UPPER BODY (Shoulders & Arms) - Barbell Overhead Press... more


Community

S
Stacy 1mo ago
loving these workouts!
S
Sydney 4mo ago
The lat raises had me shaking!
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Laura 4mo ago
Shoulders are smoked 😮‍💨
M
Missy 5mo ago
Favorite upper body day!!!
K
Kenzie 5mo ago
The best workout program I’ve ever done. I love the check mark when completed set for my adhd brain. Game changer!

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