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Diamond OttDiamond Ott
/Battle Rhythm

W4/D6 Lower body & core

5.0|60 min|8 comments
3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS ... more


Community

A
Anderson 2mo ago
Killer
J
Jason 9mo ago
Great
J
Javier 10mo ago
Challenging for sure🙃 enjoy every rep of it thou!! 💪🏽👊🏾✌🏾
M
Myke 10mo ago
It was dope! Could use some calf exercises in here though.
J
Jason 1y ago
Great way to end the week

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