Diamond Ott
Diamond Ott
/
Battle Rhythm
W6/D2 Pull & biceps
5.0
|
60 min
|
8 comments
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3-5 WARM UP DRILLS BARBELL DEAD LIFT 4 SETS X 9 REPS (65% 1RM)
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S
Stevo • 1y ago
shmokin!!!!!
S
Stevo • 1y ago
shmokin!!!!
E
Ed • 1y ago
Excellent program. PLEASE PROVIDE MORE!!!!!
J
Jason • 3y ago
Great
J
Jason • 3y ago
Great
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