profile picture
Diamond OttDiamond Ott
/Battle Rhythm

W5/D3 Lower body & core

5.0|60 min|8 comments
3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS ... more


Community

A
Anderson 2mo ago
Good job
J
Jarrad 7mo ago
Speakless
J
Jarrad 8mo ago
KillAH!
S
Steve 8mo ago
quadzilla!!!!!
J
Jason 9mo ago
So good that I got others to sign up for the program

More workouts from Diamond Ott

W1/D1 Pull & Biceps
4.8
72