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Diamond OttDiamond Ott
/Battle Rhythm

W2/D6 Lower body & core

4.9|60 min|11 comments
3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS (60% 1RM)... more


Community

A
Anderson 3mo ago
Awesome
J
Justin 5mo ago
great
S
Shae 7mo ago
Nice workout.
J
Jarrad 8mo ago
Brilliant 👏
J
Javier 10mo ago
I don’t have visible abs but damn they burn!!🔥😅

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