Diamond Ott
Diamond Ott
/
Battle Rhythm
W2/D5 Pull & Biceps
4.9
|
60 min
|
20 comments
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3-5 WARM-UP DRILLS BARBELL DEAD LIFT 4 SETS X 11 REPS
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J
Jarrad • 16d ago
❤️❤️
S
Stevo • 5mo ago
this routine rocks, but after doing it 8-10 times or so, I am ready for a new one to come out
R
Ronnie • 8mo ago
The pull-ups at the end are a killer
S
Stevo • 1y ago
Crushin it!!!
P
Paul • 1y ago
Good workout starting to real results after 2 weeks jogging was a good surprise
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