Diamond Ott
Diamond Ott
/
Battle Rhythm
W2/D1 Push & Triceps
4.9
|
60 min
|
21 comments
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Unlock this workout and
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3-5 WARM UP DRILLS BBELL BENCH PRESS - 4 SETS X 7 REPS (60%-70% 1RM)
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Community
A
Angelo • 3mo ago
Top
A
Anderson • 3mo ago
Great
M
Malvina • 4mo ago
So good!
B
Blake • 4mo ago
As always good stuff!
T
Travis • 4mo ago
Great workout, nice pump!!
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