Diamond Ott
Diamond Ott
/
Battle Rhythm
W4/D5 Pull & bicep
5.0
|
60 min
|
11 comments
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3-5 WARM UP DRILLS BARBELL DEAD LIFT 4 SETS X 9 REPS (65% 1RM)
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Community
S
Stevo • 9mo ago
shmoked
J
Javier • 1y ago
Great coming back from a break to great workout
J
Jason • 2y ago
Great
S
Stevo • 2y ago
friggin swollen!!!!!
J
Jason • 3y ago
Awesome
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