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Diamond OttDiamond Ott
/Battle Rhythm

W6/D5 Pull & bicep

5.0|60 min|3 comments
3-5 WARM UP DRILLS BARBELL DEAD LIFT 4 SETS X 9 REPS (65% 1RM)... more


Community

A
Anderson 1mo ago
Great job
J
Jason 1y ago
Great Fri workout
J
Jason 1y ago
Great workout

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