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Diamond OttDiamond Ott
/Battle Rhythm

W2/D2 Pull & Biceps

4.9|60 min|22 comments
3-5 WARM UP DRILLS BARBELL DEAD LIFT 4 SETS X 9 REPS (55%-65% 1RM)... more


Community

A
Angelo 3mo ago
Top
A
Anderson 3mo ago
So good
N
Nazzareno 3mo ago
Spettacolo
B
Blake 4mo ago
Burner
J
Justin 6mo ago
great

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