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Diamond OttDiamond Ott
/Battle Rhythm

W1/D6 Lower Body & Core

4.9|60 min|27 comments
3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS (60% 1RM)... more


Community

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Natasha 2mo ago
I thought I was gonna die!! But I made it through it!
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Natasha 2mo ago
It was awesome!!!
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Anderson 3mo ago
Weekend I’m dying
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Malvina 4mo ago
Great!! Killah as alwayssss
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Peter 4mo ago
End of the week. Crazy workouts, can’t wait to finish out the program

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