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Diamond OttDiamond Ott
/Battle Rhythm

W2/D3 Lower Body & Core

4.9|45 min|14 comments
3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS (65%-75% 1RM)... more


Community

A
Anderson 3mo ago
Awesome
J
Justin 6mo ago
great
D
Dallas 7mo ago
N/A
J
Jason 7mo ago
Great 💪
J
Jarrad 8mo ago
Loved it

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