Diamond Ott
Diamond Ott
/
Battle Rhythm
W3/D3 Lower body & core
4.9
|
45 min
|
14 comments
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3-5 WARM-UP DRILLS BBELL BACK SQUATS - 4 SETS X 6 REPS (65%-75% 1RM)
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G
Guadalupe • 2y ago
Feeling a good burn
A
Anderson • 2y ago
Great
N
Nazzareno • 2y ago
Amazing
J
Justin • 2y ago
great
T
Travis • 2y ago
Killer workout!! Feeling tired and sore, know the next two days will really tell me how I did on this one. Expecting to be sore!!
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