Let's Play! Here's a classic funky flow from Authentic Movements that combines hip mobility, pendulum action, and lots of balancing opportunities. No props needed and you choose how soft or intense you want to glide through t...ย more
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Kadri โข 5mo ago
Good stuff! Really enjoyed the pace ๐
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Lydia โข 10mo ago
That was a fun flow!! Always enjoy the way you put movements together so seamlessly ๐๐๐ผ
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Nadine โข 10mo ago
I love this flow so much! It's so playful that it makes me laugh out loud a lot ๐ป
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