In this class we will curl in to expand out! Using lateral movements in a “slinky” fashion that will carry us in all directions on the mat. This flow focuses more on fun transitions with an option to hop into flight in a fore...more
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Ellie • 3mo ago
Such a fun flow
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Carli • 5mo ago
First time I could hold forearm stand
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Dale • 1y ago
Wonderful class loved it☺️
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Sarah • 1y ago
Thx, so nice, so nice. Have a good day.
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Faye • 1y ago
Amazing strong yet quick flow! I very much enjoyed this class <3
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