Single leg balancing anyone? This is a hands free mini sessions that builds heat in the legs and hips. Expect lots of rocking back and forth and side to side as we play with hip stability and awareness of the ribs and pelvis....ย more
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Heli โข 7mo ago
I adore Steviโs style where she combines well known poses into creative flows and makes you sweat in dynamic movement session of 20ish minutes .
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