Let's ditch the mat and do some exploratory movement! This class maybe for more seasoned practitioners only due to the minimal cueing creating space to find your flow. In this class, we will do a series of warmups, a rolling ...more
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Constanze • 2mo ago
Amazing movement snack, please share more practices off the mat, so happy, that I can repeat this one over and over! Really craving this more fluid practices on the moment….
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Maria • 7mo ago
❤️❤️❤️
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Mackenzie • 9mo ago
Love you, the creativity, the power, the movement.
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