You asked for it! Another quick flow that invites you to link the breath to movement. As always, the opportunity to link breath is just that, and the funky flow is enjoyable regardlesss. Expect a variety of closed and open po...ย more
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kelly โข 2mo ago
That was SO fun!! Just what I needed to get out of my head and into my breath and body. Canโt wait to do this again! Thank you, Stevi ๐ฉท
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Amanda โข 2mo ago
โค๏ธlove this!
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Christina โข 3mo ago
OMG! One of my favorite flows ever! I will definitely be coming back to this one to revisit this fun, swirling dance around the mat! Thank you! ๐
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