Funky flow for grip strength. If you have have Feelio blocks grab them! If you don't don't worry, squeeze 1lb weights, soup cans or bring nothing squeezing your fist is also great!
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Paige • 2mo ago
Short and sweet, loved it!
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Christine • 8mo ago
Loved this
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Heli • 9mo ago
Thanks Erin for making short class such a good workout.
Short and sweet (Erin style) my legs and core are grateful!
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