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Authentic MovementsAuthentic Movements
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Not fancy dancey flow (Erin)

5.0|32 min|9 comments
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Let this be that impromptu movement practice that can hold up to any excuse. Wanna get out of your head? I am here for it. No mat, no prob. Not a lot of time, cool its 30 minutes. Wrist are sore and your don't want the usual ... more

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Ally • 3mo ago
Love these dancey flows ♥️
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Nina • 7mo ago
So so so so good years ago I saw you for the first time in Instagram, I dreamt about going to one of your class and now I'm here. Thank you, better than expected
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Laurie • 7mo ago
So creative! Really loved these movements 🥰 thanks Erin!
K
kelly • 7mo ago
That was delicious!! I love these dynamic, dancy flows. Each crescent was just what my hip flexors needed. More like this please 🩷🩷🩷
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Christina • 8mo ago
Ooooo-wheeee! I’m sweaty 🥵 Loved the cascading, tumbling, swirling motions of this class. Lots of fun! Thanks Erin! 💖

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