This versitle and short creative flow can be as soft or heated as you would like. Expect unusual transitions and lots of pivoting on the mat (when do you not????) and the optional opportunity to work hip compression + abducti...more
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Hallie • 3mo ago
love the way you can choose how far (or hard) you want to take this flow!!!
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Krista • 4mo ago
Standing toe tapping transition in this flow has now been added to my ‘things to work on’ list. Thanks Stevi!
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Lauren • 5mo ago
A fun class, great way to start my day thank you so much 😅✨💜
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kelly • 5mo ago
That was fun and challenging! I can’t wait to come back to this and work more on the toe taps. It will also be nice to leave them out as more of a restorative! As always, thank you 🥰🥰
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