Fall into flow! If you want to just flow and have little time this one is for you! Jump right on in and let it ride! You may desire more of a warm up or cool down, don't hesitate to take it!
Community
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Heli • 3mo ago
Amazing and energising flow!
I feel ready for the day! Better than a cup of coffee to start my day! ✨✨✨✨
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Greer • 10mo ago
Absolutely loved this flowy juicy dance-like class - exactly what was needed after a long day!
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Laura • 1y ago
Interesting and challenging. Love the shorter flows when I'm short on time but still want to fit in a practice. Thank you
Community