Authentic Movements
Authentic Movements
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Creative Movement Mini
Quick & Spicy Session : Pretzel Spin (Stevi)
5.0
|
23 min
|
2 comments
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More pretzel? OK! Let's get spinning around on the mat as we mobilize the hips, get in some good twists, and even flirt with some inversions. Join Stevi for this quick looping flow and grab a blanket for under your knees and
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A
Amanda • 24d ago
So fun! I look forward to doing this one again!!
K
Kelly • 2mo ago
Fast and fun! Will definitely do it again
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