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/Creative Movement Mini

Creative Movement Mini

with Authentic Movements

Want some funky flow but low on time? Jump into our Creative Movements Minis! 30 minutes or less of unique transitions and low prop classes. Best for intermediate audiences, but lots of options offered. Come back to your favo... more

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Sessions (50)

0/5
0
8 min
+45 sessions more

Details

Category
Yoga, Dance, Functional
Level
Intermediate
Equipment
Location
Home
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Comments

L
Lauren 2h ago
Amazing class. Pigeon to bow was heaven. Thank you so much 🙏🏻💖
M
Mariflor 10d ago
This was a great trunk engagement class! I’d love more stuff like this to work on strengthening the lower core and hips, which for me at least is where I struggle the most to feel engagement. Thank you Stevi ❤️🫶🏽🤍
C
Carly 10d ago
As mentioned in the video- perfect slice of movement I was able to achieve on a busy day!
S
Stephanie 11d ago
I’ve done this class 3x this week past lifting. It’s my new favorite. It hits all the right spots! 🥰
E
Emily 12d ago
Great little challenge. Definitely got my heart pumping!
E
Emily 13d ago
Perfect afternoon pick me up!